Foot
Stretching and exercise: Stretch your calves, Achilles tendon, and the bottom of your foot. Do exercises that make your lower leg…
Effective as a treatment aid – Technically speaking, compression socks provide a very snug fit so as to keep the foot stable…
The ACE™ Brand Plantar Fasciitis Sleep Support comfortably holds the foot in the recommended therapeutic position all night long for those suffering…
Plantar Fasciitis Exercises. Place a small towel on the floor. Sit with involved leg crossed over uninvolved leg. Stand placing hands on wall for support.…
Plantar fasciitis is where you have pain on the bottom of your foot, around your heel and arch. You can usually ease the pain yourself,…